10 Signs That You Might Need an Emotions Coach

Let’s face it, 2020 has been a stressful year.  From a worldwide pandemic to natural disasters plus civil and political unrest, we are all stressed out!  Before the pandemic, we were over-scheduled and over-stimulated.  We did not take enough time for self-care.  Once we were quarantined, the over-scheduling stopped.  We had more time on our hands but we did not know how to handle it.  Have you ever noticed where your mind goes when it is not distracted with activities and external stimuli?  When we are still, we have time to take a look in the mirror and reflect on ourselves and our lives.  There might be things that we have been avoiding that rise to the surface when we are still.  This can cause an array of emotions that we do not want to deal with, which is most likely why we like to stay busy in the first place.  Can you relate to this?  I know I can.

We all have our baggage and our internal battles.  It is not fun dealing with either, but it is necessary.  If you do not resolve them, they can show up in various ways throughout your day. Seeking a trusted professional, where you can be vulnerable without judgment, helps you sort through the baggage and get to the root of your battles.  As an Emotions Mentor Coach, I have the honor of walking alongside my clients as they experience mental and emotional breakthroughs and begin moving forward with a new confidence in themselves and their relationships.   

Here are ten reasons that you may need an Emotions Mentor Coach as well:

If you are looking to lower your stress levels, balance your schedule, gain control over your mental and physical health and begin moving forward in your life, then you are ready for an Emotions Mentor Coach.  Coaching offers a relaxed, relational setting focused on results according to your goals.  Now that things have slowed down a little, take time to invest in yourself so that you can easily invest in others in a positive, healthy way.  Contact Terri Haswell to set up a FREE consultation TODAY at Terri@haswellnessfs.com or 678-858-8708.