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Are you a Toxicholic?

10 Signs That You Are a Toxicholic You must be asking yourself, “What is a Toxicholic?”  As far as I know, there is not a true definition because it is a word I made up to describe my former self.  Here are my definitions: Toxicholic noun (tok-sik hol-ik): 1. Someone who unintentionally developed unhealthy relationship …

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The Three R’s for Children

THE THREE R’S FOR CHILDREN Back in the early 1800’s, Sir William Curtis toasted the Board of Education with the three R’s of education – Reading, (w)Riting and (a)Rithmetic.  The phrase caught on and has since been used to describe the basic learning subjects in school.  Today, you have the three R’s of Recycling – …

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10 Signs You Might Need an Emotions Coach

10 Signs That You Might Need an Emotions Coach Let’s face it, 2020 has been a stressful year.  From a worldwide pandemic to natural disasters plus civil and political unrest, we are all stressed out!  Before the pandemic, we were over-scheduled and over-stimulated.  We did not take enough time for self-care.  Once we were quarantined, …

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Confessions of a Highly Sensitive Person

Confessions of a Highly Sensitive Person Hi.  My name is Terri and I am a Highly Sensitive Person (HSP).  If you know me, you may say, “Well, that is no surprise”.  Yes, I have been known to be called emotional at times.  I have even called myself an emotional basket case on several occasions.  But …

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Choosing Your Focus

Choosing Your Focus What are you thinking about today?  Where is your focus?  Whatever you focus on expands your perception which becomes your reality. Consider this verse: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or …

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