10 Signs That You Might Need an Emotions Coach Let’s face it, 2020 has been a stressful year. From a worldwide pandemic to natural disasters plus civil and political unrest, we are all stressed out! Before the pandemic, we were over-scheduled and over-stimulated. We did not take enough time for self-care. Once we were quarantined, …
Confessions of a Highly Sensitive Person Hi. My name is Terri and I am a Highly Sensitive Person (HSP). If you know me, you may say, “Well, that is no surprise”. Yes, I have been known to be called emotional at times. I have even called myself an emotional basket case on several occasions. But …
Choosing Your Focus What are you thinking about today? Where is your focus? Whatever you focus on expands your perception which becomes your reality. Consider this verse: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or …
